NRG Performance Training Presents:
Triathlon 101: A series of talks on some of the fundamentals of triathlon training and racing
Talk 1
What: Olympic Distance training and racing: geared towards beginners and intermediate athletes
When: Monday April 26, 6:30pm at EnduroSport
How much: Free!
Who’s invited: Everyone but please RSVP to Trevor to book your spot as space will be limited
Coach: Fiona Whitby: Fiona has been coaching full time for the last 7 years, she has coached athletes ranging from first time tri a tri finishers to Hawaii qualifiers and every distance and speed in between. Fiona is also a certified athletic therapist and is FIST and Serotta Bike fit certified. Fiona raced very successfully as an Age group athlete from 1998 until turning Pro in 2010. She has finished top 10 Overall at numerous Ironman races and was OAT Elite Long Course athlete of the year in 2010.
NRG Performance Training is one of Canada top coaching groups, with over 40 years of combined coaching experience. We have worked with all levels of athletes and helped hundreds of athletes to successfully complete their first Ironman and have had over 40 athletes qualify for Hawaii in the last 6 years alone. All of our coaches are also experienced athletes themselves with all having competed at the world championships and with numerous race wins and top 10 overall Ironman finishes.