Come and join Head Coach Nigel Gray and Associate Coach Fiona Whitby for a training camp on the Adriatic Coast in Italy from April 22 to May 1, 2005. This is a great way to jump start your 2005 season with 9 days of hard training in the hills around Riccione Italy. The focus of the camp will be to get in some good quality riding miles with lots of climbing. We will also be having run and swim workouts for multisport athletes. The swim sessions will be in the same pool that the Masters World Swimming championships took place earlier this summer.
The training camp includes all of the following:
• 9 days at a deluxe 3-star air-conditioned hotel (on a half board basis)
• All breakfasts, dinner and light post ride lunches
• 1 meal at a typical trattoria
• Packed lunches for long rides
• Wine and cheese tasting at a typical producer of local wines and olive oil
• Daily laundry service for cycling wear
• Use of spin bikes at the hotel
• Steam bath at the hotel
• All transfers from/to Bologna airport
• Digital video analysis for technique work
• Structured group rides with 2 coaches and 2 guides
• Swimming and running workouts for multisport athletes
• Coaching and program design by NRG Performance Training Head Coach Nigel Gray
Double Occupancy: $1850
Single Occupancy: $2075
Air Fare is extra but we have secured a limited number of discounted seats so get your deposit in in order to secure the cheapest pricing
For more information please contact Nigel at nigel@nrgpt.com or by phone at 416-443-6258, for pictures of the area and more details also visit www.greatcycling.com
There is a PDF downloadable brochure available in the camps section of the website