NRG PT Swim Clinic Toronto Sun Jan 16, 2011

Our very popular swim clinics are back and we are offering a new clinic on Sunday January 16, 2011 at the NTCC pool in Toronto. These clinics have all sold out quickly in the past so please contact Nigel and send in your payment and sign up forms to garauntee your spot

Where: North Toronto Memorial Community Centre, 200 Eglinton Ave West (Yonge and Eglinton)

MAP

Parking is available at the community centre (underground) for a small fee

When: 3:45-7:30pm, Sunday January 16th, 2011

Why: To improve your swim stroke, to make your more efficient in the water so that you swim faster and have more energy for the bike and run

Cost: $125+HST ($141.25)

LIMITED TO 18 ATHLETES

What’s included:

• 5 NRG Performance Training Coaches to help you swim faster!
• 60min in the classroom going over the fundamentals of a good swim stroke
• 2hours in pool
• Individual underwater swim stroke video
• Individual stroke feedback and analysis
• Explanation and practice of drills and tips
• Post clinic you will be sent a link to your swim video that you can download and save

What to Bring: bathing suit, goggles, towel, paddles, fins (if you have them), water bottle, some nutrition

How to sign up: fill out the sign up form and waiver and mail in with your cheque (both of these are required in order to reserve your spot)

download sign up form on the right

Please contact Nigel with any questions