On Saturday May 23rd, we are going to have our annual NRG PT group ride from Lake Wilcox (directions at the side). This is just a chance for everyone to get to meet some of the other athletes on the team and to catch up with those you haven’t seen in a while, as well as to possibly find some riding partners for the summer.
The plan is to have open water swim to start, so for those wanting to swim be in the parking lot for 7am for a 30min swim. We will then have a little bike handling/ group riding coaching session in the parking lot at 8am and have the ride roll out at 9am. We plan on having 3-4 different ride distances (so anywhere from 2-5+hours) that we will set up (and send out maps for) based on who is planning on attending and also a run off the bike. This will be the official start of our weekly swim/bike/run bricks at Lake Wilcox. The NRG PT coaching staff will all be on hand to answer questions and be out riding with the various groups. All NRG PT athletes are welcome to attend, please rsvp to Nigel and everyone will need to download the waiver form (on the right) and fill it out and sign it.
Looking forward to seeing you there!