• This camp is designed as a big training weekend for athletes preparing for an upcoming Ironman or who are looking for some long training hours in a fantastic setting!
• You will have the NRG PT coaching staff on the course offering feedback and analysis. There will also be van support providing Power Bar and Gatorade products!
• Over the 3 days of the camp you will have the opportunity to swim and bike the full Ironman course as well as run one loop of the run.
• There will be seminars on Ironman Nutrition and Strategies for Racing your best Ironman.
• A schwag bag from our sponsors including Power Bar, Cervelo, Enduro Sport and Gatorade
ITINERARY:
Friday June 24:
1pm – Registration and introductions
2pm – open water swim followed by a short run
7pm – Seminar on Ironman nutrition and the specifics of the Lake Placid course
Saturday June 25:
7:30am – Open water swim, 1 or 2 loops of the course
9am – Bike the Ironman Lake Placid course, distance options of 90km to 180km
1pm-3pm – Optional run off the bike
6pm – Group dinner (included in camp fee)
8:30pm – Strategies for racing your best Ironman!
Sunday June 26:
8am – Long run on the Lake Placid run course
11:00am – Optional open water swim
12pm – Camp ends
Cost: NRG PT Athletes $250+gst
Non NRG PT Athletes $300+gst
Please contact Nigel at nigel@nrgpt.com or 416-443-6258 for more details or to sign up
Accommodation:
Accommodation is not included in the camp fee and athletes are free to stay wherever they would like. The camp will be run out of Art Devlin’s Olympic Motor Inn which is on main street right on the bike course and only minutes away from the swim start. There are a limited number of rooms available.
Please contact: Art Devlin Jr. or Rebecca and the reservation is under NRG PT
Art Devlin’s Olympic Motor Inn
518.523.3700 – 348 Main St. Lake Placid
Rooms available:
$US88 – 2 queen beds (smaller room) – limited number available
$US98 – 2 queen beds (larger room)
*Rates based on double occupancy ($8 each for 3rd and 4th person)
Check in 12pm
Check out 11am