News

Take a break from the Canadian winter and join NRG PT head coach Nigel Gray in Florida for a February training camp!! The camp will be held in Clermont which is 30min outside of Orlando, and home to the USAT National Training Centre. Clermont is located in Lake Country Florida, one of the few places […]

Come and join Head Coach Nigel Gray and Associate Coach Fiona Whitby for a training camp on the Adriatic Coast in Italy from April 22 to May 1, 2005. This is a great way to jump start your 2005 season with 9 days of hard training in the hills around Riccione Italy. The focus of

NRG Performance Training athletes where competing in both Ironman Florida and the New York City Marathon over the weekend. In Florida it has been hot and wavy most of the week but the conditions on race day where great with flat water, not much wind and very moderate temperatures. Ironman Canada winner Tom Evans took

I suppose every Ironman is special, but this year, for the first time in 8 years, the Hawaii Ironman became “the race”. Of course, Hawaii is the World Championships and so it is “the race” for so many people. But, I have to admit, that it has always been a bit of an alien race

Dave Jones is an NRG PT athlete and he is racing Ironman Florida as a fundraiser for his brother Pete who became a quadriplegic last year in a mountain bike accident Dear friends, As most of you know, last year my older brother Pete had a mountain biking accident in London and as a result

This past Saturday was the 26th Hawaii Ironman and it was one of the toughest races in a few years. Norman Stadler from Germany won the men’s race, with an incredible bike ride that pretty much decided the race by the end of the bike. Peter Reid ran 2:46 but was still 10min back in

Aloha from Hawaii (I suppose the “aloha” gave that away!) Well, the training is done now and the taper has officially begun. Hey, wasn’t I just saying that a few weeks ago before Subaru Ironman Canada? After Subaru Ironman Canada, I had a bit of a whirlwind of activities. I traveled home from Penticton and

It was a busy weekend of racing last weekend with the Niagara on the Lake Duathlon on Saturday and the Waterfront Half Marathon on Sunday. Jesse Ryan continued his strong season of racing with an excellent day in the NOTL Du. Jesse’s second run was almost as fast as his first! In the Waterfront Half

NRG Performance Training would like to welcome our new Associate Coach Fiona Whitby (nee Gray) Fiona’s passion for endurance sports can be seen in her very extensive and varied background. She has been competing in running races for the last 20years and multisport races for the past 6. She is a 3 time Ironman finisher,

The Wasaga Beach Triathlon and Duathlon took place this past Saturday with some of the nicest racing conditions of the summer. Katie Auger had a successful return to short course racing after her first Ironman in Lake Placid in July. Neal Riekenbrauck raced well as he gets ready for the National Duathlon Championships in Quebec