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The Toronto Swim Club is running swim sessions at the Summerville Olympic Pool with some top swim coaches setting up the workouts and giving feedback(including Byron Macdonald, Olympic coach and head coach of the Uof T varsity swim team, John Grootveld, head coach of the Toronto Swim Club) Where: Summerville Olympic Pool (50m outdoor pool) […]

IRONMAN BRAZIL, MAY 25TH 2008 After much agonizing over winter training for a spring Ironman (IM), way too many hours on the treadmill and bike training in the basement at Dave¡¦s, sweating it out at Body Pump, a FABoo training week in Palm Springs with Dave, a few cold weather outdoor rides with Kim and

Our 2008 shipment of NRG PT Team Gear has arrived! Here is a list of what is available, there are limited quantities of everything and it’s on a first come first served bases, so let me know what you would like! Bike Jersey $75 Bib Shorts $85 Tri Tank $50 Tri Short 08 $50 –

This is a little test to see how our new video addition to the website works. These video’s were all taken on our recent training camp in Majorca, sorry they are a little bouncy but its hard to keep the camera still when you are riding!! The first video was part of a 6hour ride

We had a great spring training camp in Majorca this year and you can follow this link to see some of the pictures! Thanks to the over 25 athletes who joined us in Spain this year and looking forward to another great European trip in the spring of 2009!

We are going to kick off our 2008 season with a NRG PT group ride on Saturday May 10th from Lake Wilcox (directions below). This is just a chance for everyone to get together and to meet some of the other athletes on the team and to catch up with those you haven’t seen in

On Saturday, April 26th, my brother Justin, surrounded by family and friends, will be participating in our 3rd Spring Sprint to raise funds and awareness for the Brain Tumour Foundation of Canada. Three years ago, Justin was diagnosed with a brain tumour at the age of 23. He courageously returned to university, following his surgery,

This past weekend we had some great races by NRG PT athletes at Around the Bay on a cool by sunny morning: Alli Mang PB Jennifer Eberman PB Darren Ince PB Gord Kuzniak PB Denise Ross PB Catherine Daly PB Jason Greenlees PB Tim Seddon – a solid run after a 5hour training day the

With spring about to arrive in Southern Ontario (well hopefully anyway!) it is time to start thinking about getting back out on the roads riding again. Here are some things you need to consider before heading out: Bike Tune Up: First step is you will want to get your bike tuned up, this is good

February and March races have seen some of the NRG PT Team racing all around the world again, here are the results: In North Carolina at the Savannah Marathon, Jennifer Eberman finished 2nd overall in a 3:07 PB In Miami Janice Marks completed her first Half Marathon Ironman New Zealand, Joey-Lynn Musselman had a tough