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Always believe! Six years ago, Justin, then just 23 years of age, was diagnosed with a brain tumour, which was surgically removed the following day. Although he has always remained positive and tried hard to play down this disease, you can imagine the joy Justin felt this January when, following his most recent in a […]

My first triathlon race of the season Oceanside 70.3 in California on April 2nd. All in all it was a great event. The water was cold, but definitely manageable…kinda of like Milton temperatures (for those who have done that race) …59-60 degrees is what they said it was??!! The swim was in the harbour so

On Saturday April 30th, we are going to have our annual NRG PT group ride from Lake Wilcox. This is just a chance for everyone to get to meet some of the other athletes on the team and to catch up with those you haven’t seen in a while, as well as possibly finding some

There are good days and bad days. The good part of June 26th was my 7th anniversary with Brandon. The bad part of the day was the race. The other good part of the day was I finished the bad part; aka the race! Suffice it to say you can’t have your best day every

You can be a part of Team NRGPT at the Centurion ride (160km) in Collingwood on Sept 18, 2011. Everyone is welcome to join the team, speed doesn’t matter!! We had a large number of athletes race last year so we thought it would be fun to have an official team this year. Event details

NRGPT Associate Coach JJ Neely runs an open water swim group from Kelso Lake in Milton, details for the 2011 season are below and please contact JJ with any questions Greetings Open Water Swimmers! Attached (on the right) is the 2011 application form, with dates, cost and details. The swims are open to anyone who

We are on our rest day here in France and we have had 5 amazing days of training so far!!! Here is a small sample of pictures, look for many many more over the next week! The first 5 days of camps we have climbed 12500m (>40,000ft) with 6+ Cat 1 Tour Climbs and 3+Hors

We had a great day for our 2011 NRG PT Group ride, 15C, sunny and no wind and a great turnout with over 75 athletes joining us! You can find the pictures here We are off to France this week for our spring Europe camp, looks for pictures and updates soon!!

This Saturday April 30th is our annual group ride from Lake Wilcox and it looks like the weather should be ok! The plan is to meet in the parking lot at 8am. We will then have a little bike handling/ group riding coaching session as well as the opportunity to buy our new 2011 NRG

NRG Performance Training Presents: Triathlon 101: A series of talks on some of the fundamentals of triathlon training and racing Talk 1 What: Olympic Distance training and racing: geared towards beginners and intermediate athletes When: Monday April 26, 6:30pm at EnduroSport How much: Free! Who’s invited: Everyone but please RSVP to Trevor to book your