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We have had a great week so far in Kona!  We have a big NRG crew racing this year with 10 athletes racing on Sat: Shannon Kemp                 3rd  Canada Ken Morris                          2nd Canada Bill Best                                1st  Canada Catharine Daly                   2nd  Canada Luke Longney                    1st    Qatar Jody Sanderson                8th Qatar Scott Hamilton                  1st   Canada Lowell Keith […]

This is Ken Morris`s race report from IM Mont Tremblant, he went 9:34 and was 3rd in his age group and is going to Kona for the second year in a row!   I never really intended to race Ironman Mont Tremblant when I signed up a year ago.  It was meant to be a

  The Cascade Gran Fondo is a road bike ride through the scenic Cascade Mountains and the Deschutes National Forest of Central Oregon, starting and ending at the base of Mount Bachelor. It is a must to at least drive the route in order to enjoy the spectacular scenery. The ride is designed by Chris

For those of you who dont know it the Norseman Xtreme Triathlon is an Iron Distance race in Norway that swims in a fjord then has a ride that starts with a 1500m climb and a run that finished on top of a 1800+m mountain! We had 2 NRGPT athletes racing it this year and

For those of you who dont know it the Norseman Xtreme Triathlon is an Iron Distance race in Norway that swims in a fjord then has a ride that starts with a 1500m climb and a run that finished on top of a 1800+m mountain! We had 2 NRGPT athletes racing it this year and

NRGPT Athlete Ryan Cain had a great day in Lake Placid this year, nailing his race execution and leaving it all on the course for a nearly 40min PB in Lake Placid and a top 5 finish, congrats Ryan!   IRONMAN LAKE PLACID – MISSION ACCOMPLISHED   After a very disappointing DNF at Ironman Texas,

Its been quite a week so far!! We did a warm up ride on Sat that took us over the Cat 1 Col de Mente, Cat 1 Col de Portet D’Aspet,  the Cat 4 Col to Buret and then Cat 3 Col Des Ares just to get the legs turning over, we then headed off

The weather is looking great for Sat so it should be a great ride! 8am is the meeting time with the rides starting at approx 8:30am A couple of notes, despite the last couple of days being nice its still too cold to swim in the lake so there wont be a swim to start

For Sale: 2008 51cm Cervelo R3   Dura Ace shifters Dura Ace front and rear derailleur Dura Ace Brakes SRAM 11-26 cassette Crank: 2 options either an Ultegra compact (50×34) or Dura Ace 53×39, both are 170mm Campy carbon seat post Fizik Ariona saddle Fulcrum Wheels with Vittoria Rubino Pro tires (both wheels and tires

When Gerard invited me to come to Europe this spring and ride the Tour of Flanders and Paris Roubaix cyclosportifs and also ride some of his favourite routes around Amsterdam I couldn’t say no, this was a chance to watch and ride 2 of the biggests races in the cycling world. The Tour of Flanders