News

Catharine Daly is a long time NRGPT athlete and 2 time Kona Qualifier, in 2014 she is turning 65 and to celebrate she is taking part in the Tour d’Afrique (riding from the top to the bottom of Africa!!) and working to raise money to help provide bikes to people in Africa: Five years ago […]

This is a little video of some of the Don Valley trails that we ride here in Toronto. This was taken by NRGPT athlete Joe Rizzi on a group ride through the city on the weekend  

This is our new Associate Coach Ryan Cain’s race report from IM Arizona this year, with a new PB time of 8:38! IRONMAN ARIZONA – 8:38 Often when I write my race reports I try to come up with a theme or a slightly unique way of getting across how my day unfolded or I

This is Lornes report from the Great Floridian Iron Distance Triathon held in Clermont, Florida (where our winter camps are located!) this race is not what you would expect in Florida with a hilly, tough challenging bike ride!   Greater Floridian Triathlon—Tougher Than Iron                                                                                                                                                                                         As always, I just skimmed the entry information … bad

After almost a year of anticipation, I was both excited and nervous to be in Kona getting ready to race.  Even though there were a few hiccups this training season, some physical but most mental, I arrived feeling healthy, rested and ready to have a good day. On top of having Marvin there, our friends

We would like to welcome Ryan Cain to the NRGPT Coaching Staff! Ryan is going to be a great addition to our team. He has a background as a Certified Exercise Physiologist working with the Canadian Armed Forces and helps to run their multisport training program. He has also worked with the NRG Coaching Staff

Escape from winter with our annual NRG PT Winter Training camps in Clermont, Florida!! **Take advantage our early bird discount this year, see details below*** Swim in the beautiful outdoor pool! Clermont is just 40min outside of Orlando so is quick and inexpensive to get to. Clermont is an excellent location for some great winter

This was Ali’s first time qualifying and racing in Kona and she had a smile on her face all day! After almost a year of anticipation, I was both excited and nervous to be in Kona getting ready to race.  Even though there were a few hiccups this training season, some physical but most mental,

Redman Half Iron Oklahoma City, OK. Since I moved from Toronto to Texas 7 years ago, I have had the pleasure of trying out some independent, smaller races. I appreciate the consistency and organization of the WTC-type races but I also enjoy races with smaller crowds, more diverse groups of people, and different styles of

Sorry for the delay in our Kona Report!! Well its always a great day in Kona:) but this year was even better in terms of the weather. There where limited swells in the swim (but still a decent current that you swam against on the way home) and very little wind on the bike, with