Happy Holidays from NRG Performance Training!!
Happy Holidays from NRG Performance Training!! Read More »
Ironman Hawaii report October 8, 2016 10 Years 10 Seconds – Fiona Whitby As most Triathletes do, I had trained and hoped for a fast day. I knew I could put together a great day once I got over my “swim hump”. Kona is Kona in many ways and thus far after my two other
Coach Fiona Whitby’s IM Hawaii Race Summary Read More »
Congrats to NRG athlete Larry Hasson for the break through race he has been looking for! Great job by Larry and Coach Ryan in putting together the right training plan and race day execution that lead to such a great race. Hey folks: I did up a race report while it was fresh. I’ve never
Larry Hasson’s IM Arizona Race Report Read More »
Congratulations to our October crew. Keeping the fall training and racing alive! 70.3 Ironman’s: Liam Rhule – Hefei 70.3 Kathie Sanderson – Miami 70.3 Dushan Veljovic – Miami 70.3 – PB Ironman’s: Ali Davies – Ironman World Championships Hawaii – PB 26min Fiona Whitby – Ironman World Championships Hawaii – 12th AG Brandon
NRG Athlete Races for October 2016 Read More »
Our NRG Athletes continue to race around the world and we are thrilled to share those accomplishments each month. Our congratulations go to all our clients who get to the start line whether you have a good day, bad day or great day we are proud! There is no doubt you are inspiring as you
NRG Athlete Races for September 2016 Read More »
Relentless! This is a perfect description for NRG athlete David Gething, he has raced some pretty incredible races over the years but his 7 Marathons in 7 days on 7 Continents really set a new bar. And he has written a great book about his race, this gives some great insight into what actually happens
Relentless by David Gething Read More »
This was our last solid training day before Kona. A 30min swim in Abay then a 3hour ride to Hawi and back and a run off the bike in the sun. It was good practice today with some wind and even rain in Hawi on the bike and a few sections where you had to
We are heading off to Kona on Thu getting ready for the big day on Oct 8!! Congrats to 11athletes we have racing this year and we will be posting some updates over the next 10 days heading into race day. Our 2016 Kona Crew are: Julie Sparkes 1st KonaEd Doucet 1st KonaDuncan Ross 1st