There is still space available at out Muskoka Training Camp Aug 7-9. This is a great weekend of training with a focus on 70.3 races and the key aspects of training and racing a 70.3. We will be on the Muskoka 70.3 course so a scenic and challenging bike and run course. The NRG PT coaching staff will be with you for the feedback with detailed seminars and in the water and on the road feedback and available to answer any questions that you have
ITINERARY:
Fri Aug 7:
12:-1pm � Registration and introductions
2pm � Bike handling skills session
4pm – Open water swim
5-7pm – Dinner (not provided)
7pm � Seminar
Sat Aug 8:
7:00am � Open water swim
8:30am � Bike the Muskoka 70.3 course, 90km and longer options will be available
12pm-2pm � Run off the bike
3pm � Swim course talk
5:30pm � Group dinner (included in camp fee)
7:30pm � Seminar
Sun Aug 9:
8-10am � Long run on the Muskoka 70.3 run course
11:00am � Optional open water swim
12pm � Camp ends
Cost: NRG PT Athletes $270+gst
Non NRG PT Athletes $315+gst
Please contact Nigel at nigel@nrgpt.com or 647-342-6258 for more details
Accommodation:
Accommodation is not included in the camp fee but the camp will be run out of Hidden Valley Resort which is just minutes away from the Muskoka 70.3 course. There are a limited number of reserved rooms available under NRG PT
Please contact:
Hidden Valley
www.hvmuskoka.com
Toll Free: 1-800-465-4171