**Our Majorca Training Camp is almost full, please contact Nigel to see if there are any spots available**
NRG PT is heading to Spain and the island of Majorca in April 2008! Come and join us for a great 9 day camp to kick start your 2008 season. Majorca is where many of the top Pro road teams go to get their early season training.
We have had 3 incredible training camps in Italy and we are now looking forward to some new sights and roads in Spain, but with the same great service you experienced in Italy. You will get a jump start on your fitness for the 2008 season and will make huge gains in your bike endurance and handling skills. The focus of the camp is on riding but we will be running and swimming as well. There is a 25m pool at the hotel as well as being on the Mediterranean will mean pool and open water swimming opportunities and some great runs along the coast!
The training program will be laid out by the NRG PT coaching staff and will be adapted to each individuals needs. In order to ensure that everyone is able to ride at an appropriate pace the rides will be broken into 3+ groups of similar speeds, the fast group will start 15-30min before the faster groups so that the groups will meet on the road, each group will have a local guide and a NRG PT coach with them. The riding in Majorca is hilly but with a nice mix of flatter roads as well but proper gearing can make a big difference and the routes and terrain will be picked according to the abilities of the group.
There are a limited number of spots available for this camp so book soon to reserve your spot
Feel free to contact us nigel@nrgpt.com with any questions that you have or if you would like a testimonial from a previous year’s campers
The details of the camp can be found below.
Hope to ride with you in Majorca!!!
The NRG PT Coaching Team
MAJORCA SPRING TRAINING CAMP 2008
[APRIL 3 TO APRIL 13, 2008]
Day 1
Leave Toronto on the evening of Thursday, April 3, 2008 for the overnight flight to Majorca
Day 2
On Friday, April 4th we will be picked up at Palma airport and taken to our hotel(if you travel on your own you must be at the airport at the same time as our group arrival to be able to travel to the hotel with the group, otherwise you will need to get to the hotel on your own). Set up bikes, warm up ride.
Days 3-9
Eight full days of swimming, riding and running! But with the opportunity for some sighting seeing and hanging out on the beach!
Day 10
Transfer to Majorca airport on Sunday April 13th for return flight to Toronto.
Our training camp is based on the north east coast of Majorca and the training camp includes:
• 9 days at our deluxe hotel with indoor and outdoor pool, whirlpool and sauna
• All transfers to/from Palma airport
• Breakfast and Dinner (lunch is not included but we are generally on the road at lunch time anyway)
• Bike Storage and repairs (small repairs are free, larger repairs will have a small fee)
• Training program organized and led by the NRG PT Coaching Team
• Small groups of riders of similar speeds with each group having a local guide and NRG PT coach
• Training schedules customized to each athletes needs and abilities
• Snacks and carbohydrate drinks for the rides
• Majorca bike jersey
• Swim video analysis
• Open water swims
• Pool workouts in the 25m pool at the hotel
Cost:
Current NRG PT athlete:
Double Room: $1950+gst
Single Room: $2185+gst
Non NRG PT athlete:
Double Room: $2100+gst
Single Room: $2335+gst
For a room with a water view it is an extra $100(+gst) single, $50 (+gst) double
Flights:
We have booked a limited number of group seats with Lufthansa
Cost: $1300
A deposit of $1,250.00 is due on application; please contact Nigel for more details
You can download a sign up form on the right