Our very popular swim clinics are back and we are offering 2 new clinics on Sunday Dec 4, and Sunday Dec 11, 2011 at the NTCC pool in Toronto. These clinics have all sold out quickly in the past so please contact Nigel and send in your payment and sign up forms to guarantee your spot
Where: North Toronto Memorial Community Center, 200 Eglinton Ave West (Yonge and Eglinton)
Swim clinic sign up form can be download on the right
Parking is available at the community center (underground) for a small fee
When:
3:45-7:30pm, Sunday December 4th, 2011
And
3:45-7:30pm, Sunday December 11th, 2011
Why: To improve your swim stroke, to make your more efficient in the water so that you swim faster and have more energy for the bike and run
Cost: $125+HST ($141.25)
LIMITED TO 18 ATHLETES
What’s included:
• 5 NRG Performance Training Coaches to help you swim faster!
• 60min in the classroom going over the fundamentals of a good swim stroke
• 2hours in pool
• Individual underwater swim stroke video
• Individual stroke feedback and analysis
• Explanation and practice of drills and tips
• Post clinic you will be sent a link to your swim video that you can download and save
What to Bring: bathing suit, goggles, towel, paddles, fins (if you have them), water bottle, some nutrition
How to sign up: fill out the sign up form and waiver and mail in with your cheque (both of these are required in order to reserve your spot)
Please contact Nigel with any questions